Where to meet for the event?

I'm usually at the front of the library from about 12.45 to meet attendees, and introduce myself. I know that sometimes, coming to a new group can cause anxiety, so I try to make it as friendly as possible. And you can email me if you need any extra support.

My name is Dawn. Im a wellbeing coach and I'm really passionate about giving people the skills to know/ appreciate themselves; to advocate for themselves and to believe in themselves. My qualifications are accredited by the Complimentary Medicine Association.

Just Added

Friday, October 17

Wellbeing and Journaling group: How to fulfill your human needs.

By Wellbeing Ways

This group is about the 6 areas of human needs and how you can incorporate things into your self care plan, to meet those needs.

Date and time

Location

Cleadon Park Library

10 Prince Edward Road South Shields NE34 8PS United Kingdom

Good to know

Highlights

1 hour
ages 18+
In person
Free parking

About this event

Health • Mental health

Wellbeing and Journaling session; looking at self care, using the 6 areas of human needs, to help you have a more fulfilling life. The hour is a mixture of journaling prompts and group discussion (with a bit of coaching thrown in) don't worry if you're shy. You don't have to share anything if you don't want to.

Organized by

Wellbeing Ways

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