Wellbeing and Journaling group.
By Wellbeing Ways
Multiple dates
Overview
A weekly group where we focus on a different topic associated with wellbeing; through group discussion and journaling prompts.
This weekly group is a friendly and supportive space where you can explore your thoughts and feelings. Each week, we focus on a different topic of wellbeing; and through group discussion and journal prompts/ techniques (and a little bit of wellbeing coaching), you can explore how you feel and what changes you can make to enhance your wellbeing.
Category: Health, Mental health
Lineup
Good to know
Highlights
- ages 18+
- In person
- Free parking
Location
Cleadon Park Library
10 Prince Edward Road
South Shields NE34 8PS United Kingdom
How do you want to get there?
Frequently asked questions
Organized by
Wellbeing Ways
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