£6.98

Wellbeing and Mindfulness Festival

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Date and Time

Location

Location

TWIGS Community Gardens

Manor Garden Centre

Cheney Manor Industrial Estate

Swindon

SN2 2QJ

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

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A wonderful day dedicated to mindfulness and wellbeing.

With 1 in 4 of us experience a mental illness at some stage in our lives, it has got us all thinking about what we can do to prevent this from worsening. So on 7th July come and enjoy the gardens, take part in talks and learn how to look after YOU!

Yoga classes, hypnotherapy sessions as well as mind and body coaching are some of the many practical workshops available with talks featuring Nutritionist Kay van Beersum who co-wrote Fuel for Life with Bear Grylls.

The day will feature some of the best in the industry in our area, please see the list of those featuring below;

Kay van Beersum - Nutritionist.
Kay has always had a passion for food, health and helping people. Becoming a nutritional therapist was the logical career choice for her. After many years in this field Kay still enjoys every single working day, sharing her knowledge and seeing people’s health and lifestyle improve and flourish.
Kay will be doing a talk on 'Food & Mood'. She will also be at he festival after her talk to chat to anyone with any questions.
www.kayvanbeersum.com

Dr Lucy Loveday - GP. 'Moor to Life'.
Dr Lucy Loveday (MBchB, MRCGP PGcert Clinical Education) is a GP, Training Programme Director and Director of The British Society of Lifestyle Medicine.
Dr Loveday will be leading 1hr wellness walks in and around the TWIGS site. This will help facilitate you to tune into your innate resilience by introducing you to several tools and skills during the walks.
bslm.org.uk/member/lucy-loveday/

Helen Breward - Hypnotherapist.
Helen will host a talk on Hypnotherapy and Stress. Helen will also have a table with information about her services for people to talk and ask questions post and prior to her talk.
www.helenbreward.com

Julie Nicholls - Mind & Body Coach
Will be running practical workshops on how to switch off stress and step into relaxation.
There will be time for questions and answers and for one to one mini sessions afterwards.
natural-therapy-centre.blogspot.com

Helen Adams - Nutritionist, Oakmead Clinic.
Nutrition plays a huge part in our physical and mental wellbeing.
Helen will be delivering a talk on food intolerances and will be around all day to answer any questions.
www.oakmeadclinic.co.uk

Nikky Reed - #nolabels Occupational Therapist.
Nikky Reed is the Occupational Therapist behind #NOLABELS. She has a unique blend of creativity, energy and humour to explain the complex patterns of mental wellbeing (mind/emotions). She is able to use this knowledge to increase your self awareness in a practical and relatable way.
Nikky will be running craft workshops in the craft room at TWIGS throughout the day. She will also have her own craft stall.
nolabelsmentalwellbeing.org

Linda Clarke - Mindfulness therapist.
Linda will be running a workshop on how to beat depression naturally.
www.lindaclarke.co.uk

Nazia Choudry - Henna Artist
Nazia will have her own Henna body art stall.

Dominika Elzanowska - Massage Therapist
Dominika will have her own massage treatment stall and will offer mini treatments of head neck and shoulder as well as reflexology.
http://www.physioplus.org.uk/staff_mem…/dominika-elzanowska/

Steven Nyahwa - Body Stress Release
Body Stress Release BSR is a gentle technique that unlocks tension and restores self healing. Steve will have a stall offering trial sessions of BSR and
advice on back care.

A Little Bag of Herbs - Homemade Teas and Preserves.
www.facebook.com/mandyjeanneate

Anna Barrett - Aura Imaging and Readings.
Anna will have a stall selling her Aura Imaging pictures and readings.

Breathe Pole & Fitness/Breathe Reiki
The girls from Breathe will advise on the benefits of pole fitness as well as demonstrating Reiki and offering tasters.
breathepoleandfitness.co.uk

The Olive Tree Café.
The Olive Tree café will be selling some of their beautiful signature cakes and cooking up some delicious vegan burgers.
theolivetreecafe.org.uk

The wonderful Hospitality Services will be running the drinks stand throughout.
www.hospitalityservices247.co.uk


Tickets are £6 plus 98p booking fee. There may be tickets available on the door, although tickets may sell out before hand. We will do ticket sales updates before the day but prior purchase is advised.

Food and drink stalls will also be available inside the gardens throughout the day.



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Date and Time

Location

TWIGS Community Gardens

Manor Garden Centre

Cheney Manor Industrial Estate

Swindon

SN2 2QJ

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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