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Wellbeing and Resilience

CIPD Gloucestershire Branch

Monday, 11 June 2018 from 18:30 to 20:30 (BST)

Wellbeing and Resilience

Ticket Information

Ticket Type Sales End Price * Fee Quantity
Member (free) 11 Jun 2018 Free £0.00
Non-Member 11 Jun 2018 £5.00 £0.00
CIPD Student 11 Jun 2018 Free £0.00
Glos Branch Volunteer Committee Member 11 Jun 2018 Free £0.00
* Prices include VAT

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Event Details

In these increasingly busy and stressful times, we need to be mindful of our own wellbeing and build resilience to withstand the pressures that life throws at us. For HR professionals, this is not only essential for ourselves, but we also have a duty of care to support the people in our organisations.


This evening’s session is designed to help participants to:

  • Explore their ability to be more resilient, agile and responsible 
  • Cope better with adversity, challenges and change
  • Be better problem solvers through realistic optimism
  • Understand pressure and optimum personal stress levels 
  • Develop emotional intelligence, self-awareness and empathy 
  • Improve relationships and help make a positive difference.

During this interactive and thought-provoking presentation, participants will learn how to take personal responsibility for building their own individual resilience and develop a proactive wellbeing toolkit. They will also receive a personal action plan and gain access to online materials and receive a copy of The Little Book of Resilience.

The session will be held at the Park Campus of the University of Gloucestershire, and will be part of the University’s Festival, a programme in which the University provides a showcase of what they do.

 

ABOUT OUR SPEAKER

Liggy Webb of The Learning Architect is considered to be a leading authority on resilience and behavioural agility and works internationally with organisations including the United Nations and The World Trade Organization. She is a best-selling author and founder Director of The Learning Architect which was established in 2006, a learning and development consultancy, who work with a broad range of organisations including the BBC, Walt Disney, The NHS, The Refugee Council, Ralph Lauren, Sainsburys, Office of National Statistics, RNLI and various universities, public sector organisations and charities. Liggy is currently working on her next book and is an advocate of positive psychology and supporting mental health initiatives in the workplace.

 

EVENT TIMINGS 

Registration and refreshments from 6.00pm.  Event starts 6.30pm.  Finishes 8.30pm.

 

PARKING

Please park in the Park Campus pay and display car park (free after 5.00pm).

Do you have questions about Wellbeing and Resilience ? Contact CIPD Gloucestershire Branch

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When & Where


Room FW015a+b
University of Gloucestershire
Park Campus
GL50 2RH Cheltenham
United Kingdom

Monday, 11 June 2018 from 18:30 to 20:30 (BST)


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