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Location

The Warehouse

1a Cumberland Road

Reading

RG1 3LB

United Kingdom

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No Refunds

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Wellbeing and self-care Workshop.

Do you get frequent headaches, tiredness and lack of motivation, difficulty sleeping, low energy, upset stomach, including diarrhoea, constipation and nausea, aches, pains, and tense muscles, frequent colds and infections?

If you answered yes, come and get an understanding on how to overcome and manage these through our psychological wellbeing workshop .

Once you have attended this introductory workshop there is an option of registering to attend a 4 week wellbeing and self-care course, this will equip you with different strategies to help you maintain your overall wellbeing and address some of the physical health challenges . There will only ever be one you, so it’s important to maintain your health and wellbeing, don’t miss this valuable workshop.


Light refresments will be served

REGISTER TODAY


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Date and Time

Location

The Warehouse

1a Cumberland Road

Reading

RG1 3LB

United Kingdom

View Map

Refund Policy

No Refunds

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