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FREE FOR FAMILY CARERS

About this event

WELLBEING CHECK-IN

Join our Therapist Liz for a Check-in with other Carers.

Find some help, company and excellent support online with our weekly check-in. You'll have a warm and friendly welcome from Liz.

Whether you want to connect with like-minded people, get help with any anxieties, feelings of 'overwhelm' or stress then this is your forum. Take some time out for yourself and let us take care of you.

You can listen, talk and share as is appropriate for you and Liz will end the session with some gentle relaxation that you can also use at home whenever you feel it's needed.

You'll be sent a Zoom link and instructions to join (all very straightforward) - please DO check your 'spam' folder if you can't find the link. If you need any support with Zoom please let us know and one of us will happily help you out.

Check out the link below for our other FREE events and one-to-one phone consults:

FEELING GOOD, CARING WELL

#wellbeingworkshops #basildon #brentwood #braintree #castlepoint #chelmsford #colchester #eppingforest #harlow #maldon #rochford #southend #thurrock #tendring #uttlesford

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Organiser Action For Family Carers

Organiser of WELLBEING CHECK-IN

FEELING GOOD, CARING WELL

A 4 year initiative to support Carers' Physical and Emotional Wellbeing.

ALL events are FREE to Family Carers - let us take care of YOU.

Any questions or further info please get in touch:

call: 0300 770 80 90

or email:  care@affc.org.uk

- Action for Family Carers and the Big Lottery Community Fund -

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