£86.61

Wellbeing Day ~ Meditation Aromatherapy

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Hindley

Wigan

WN2 2QG

United Kingdom

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A special 'double date' workshop comprised of the Meditation Masterclass in the morning and the Essentially Curious Aromatherapy workshop in the afternoon. Double workshop price £80 This includes a course manual for each workshop, two products to make and take home in aromatherapy workshop plus refreshments. Bring your own lunch. Limited places.

ESSENTIALLY CURIOUS WORKSHOP

This workshop teaches complete beginners all about essential oils. How to use them, how to blend them, how to dilute them. All about the top 10 most popular oils, their properties and strengths. How to include them in your daily life for personal use, well being and home care. Each person gets a full colour, carefully written manual to take home as their reference guide which includes all information given on the course plus recipes, all the tuition and guidance they need plus they get to make 2 products at the workshop to take home. One beauty product and one home care
At the end of 3 hours each person will be able to safely and confidently use at least 10 oils in a whole array of different ways, plus know where to buy them from and which ones to look for, enabling them to reduce their toxic load dramatically ( and fix a few things too ). You will also be able to hand make and carefully create beautiful gifts for people using natural products and essential oils.

MEDITATION MASTERCLASS

This complete masterclass in meditation has been created based on 20 years of experience, development, practice and training all around the world, including training from the Venerable Lama Ngedon Drime (Shri Sadhu Dharmavira) qualifying to teach his course ‘ The Art of finding stillness and calm’. It isn’t related in any way to Buddhism, Religion or Spiritual practices, it is simply a carefully selected range of simple, relaxation techniques to help you survive the stresses of everyday life and improve your overall wellbeing. Stress seriously affects every system of the body and contributes to many illnesses and medical issues. The aim of this workshop is to equip you with a selection of incredibly simple, yet highly effective techniques to reduce the damaging effects of stress and to help you focus and find a sense of calm in your daily life. You will be equipped with everything that you need to free your body and mind from stress and tension and survive the outside world, hopefully giving you a wide range of benefits from better sleep, improved concentration, increased wellness and more positivity to name but a few. Suitable for complete beginners, you will learn 4 meditation Techniques, both sitting and moving, ranging from simple daily relaxation meditation to deeper meditation to help you to achieve changes in your life, get rid of old habits etc. You will also learn extra tips and tricks for fast de-stressing and energy balancing, brilliant for quick boosts at work or travelling. You will be able to easily use your techniques straight away to clear your mind and relax your body and begin to improve your everyday life with simple practice.

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Date and Time

Location

Hindley

Wigan

WN2 2QG

United Kingdom

View Map

Refund Policy

No Refunds

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