Wellbeing Forest Bathing Walk in the Chilterns

Welcome to the Wellbeing Forest Bathing Walk in the Chilterns event! Join us at Toms Hill Car Park, Ashridge, Hertfordshire (What3Words location), for a gentle walk in nature on selected dates & times.

Take a break from the hustle and bustle of daily life and immerse yourself in the beauty of ancient woodland. This event is all about relaxation, mindfulness, and connecting with nature. Don't miss out on this opportunity to rejuvenate your mind, body, and soul. See you there!

What to expect:

• Meet other like-minded individuals
• Disconnect from technology
• Dedicated time for you to reconnect with yourself & nature
• Improve physical and mental wellbeing

What you need to know...

This is a gentle guided walk in nature. It is NOT a hike! The entire walk is scheduled for approx. 2 hours with rest points at intervals along the way. Finish time may vary due to weather conditions, general walking pace… and, how much magic nature wishes to share with us.

Please arrive 5-10 mins prior to the start time - the walk leader will leave promptly to avoid delay and will not wait for late arrivals.

Due to insurance restrictions this is an adult only (over 18s) walk and no dogs are permitted.

For the comfort of all participants and to ensure the best possible immersive experience, please refrain from smoking or vaping during the event.

We will walk in most weather conditions - please dress according to the weather forecast for the day and bring additional layers or items (i.e. sunscreen, insect repellent, etc). Some areas of the walk may be uneven or have inclines and declines - please consider this when booking and bring walking poles, if required. The Walk Leader reserves the right to cancel anytime if conditions are considered unsafe. Where a yellow or red weather warning is published by the Met Office, walks will be cancelled and paricipants will be notified as soon as possible. Participants will be provided with an opportunity to attend the next event.

You are welcome to bring a flask of hot or cold drink and a few snacks (not a picnic though!) Please do bring 1 litre of water at the very least for refreshment. It is recommended to bring something to sit on that is light to carry… a bin liner will do!

Health & Risk Declarations must be completed during booking, along with emergency contact details - the walk leader reserves the right to refuse attendee participation where these are not provided or where participant risk to health or safety is identified.