Wellbeing Hacks: Anxiety Management

Wellbeing Hacks: Anxiety Management

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Online event

The anxiety course explains what anxiety is, how prevalent it is an why individuals may experience heightened anxiety in their daily lives.

About this event

This event is for CWVA member organisations only. Not a member? Join now https://chesterva.org.uk/membership-form/

Anxiety affects many people today. Explore key issues with anxiety, and skills and strategies to manage and overcome it. This course offers insight for those who want to help others, as well as those who face issues with anxiety themselves.