Wellbeing HIIT & Core

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Wellbeing HIIT & Core

This High Intensity Interval Training class will work your core, burn calories and get your blood pumping, using full body exercises!

By Lifestyle & Wellbeing Programme

Date and time

Mon, 17 Jan 2022 14:30 - 15:30 GMT

Location

Jade Studio, Leeds University Union

2 Lifton Place Woodhouse LS2 9JZ United Kingdom

About this event

This is open to all abilities, you can take it at your own pace and will be given alternatives to each exercise. The session will finish with a quick abs workout to ensure you have used all your muscles!

This class will be delivered face to face, held in the Jade Studio in the LUU.

Please wear comfortable clothing and bring a drink with you - you'll need it!

Please note if you are no longer able to attend this event please make sure to cancel your ticket at least 24 hours in advance to allow the opportunity for others to attend.

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