This retreat day is about empowering yourself to step out of your comfort zone, discover what holds you back in life and move forward with confidence.
You will leave feeling unstoppable and ready to take on your next challenge.
What to expect:
Journaling session to deep dive into what you want and what holds you back
A powerful Wim Hof Method including breath work followed by an ice bath - Using a combination of breathwork, cold water exposure and commitment, the Wim Hof Method will take your awareness and nervous system to a place you have never before experienced and leave you a better version of yourself.
Fire pit ceremony
A blissful experience including a delicious lunch, tea, cake and refreshments throughout
Early Bird offer £130, usually £169.
* *THIS IS A WOMEN ONLY EVENT**
