"Yang (陽) is one half of the foundational duality known as yin and yang. The ever-balancing forces that describe how seemingly opposite energies are actually interdependent in the natural world."
YANG ENERGY AND FLOW
Join us for an empowering event where ancient Taoist wisdom meets modern self-care.
This dynamic and uplifting event is an invitation to step into your strength with the radiant force, through the empowering flow of Tai Chi, the breath-infused rhythm of Qi Gong, and targeted acupressure and movement practices, you’ll cultivate clarity, confidence, and momentum from the inside out.
INCLUDES:
- - Flowing forms to awaken the Yang organs and stoke inner fire
- - Animal-inspired movements that embody courage and vitality
- - Breath-led activation sequences to energize your body and sharpen your focus
- - Information on how the seasons, climates and weathers affect the 5 elements in body and mind
- - Guided standing meditation to anchor presence and purpose
Whether you’re craving a reboot or seeking some motivation for the cold months ahead, this session will leave you feeling energised, empowered, and aligned.
Step boldly into your yang. Let your energy move you forward.
All levels welcome!
