"YinYang (陰陽) is a core principle in Taoist philosophy and Traditional Chinese Medicine that describes the interconnected duality of all things in the universe, a dynamic relationship between complementary forces that rely on one another to exist and stay in balance."
YINYANG (YONDER) ENERGY AND FLOW
Join us for a dynamic and restorative immersion into the wisdom of balance, where Tai Chi and Qi Gong become moving meditations for body, mind, and spirit.
In this unique session, we’ll explore how stillness and strength, softness and power, reflection and action can coexist in perfect harmony within you.
INCLUDES:
- - Yin and Yang Tai Chi flows
- – embody the dance of opposites through fluid, balancing forms
- - Gentle Yin Qi Gong for grounding, calming, and inward connection
- - Energizing Yang Qi Gong to awaken vitality, clarity, and momentum
- - Animal-inspired postures that reflect both grace and strength
- -Nourishing self-massage & acupressure in the face for Yin/Yang organ health
- - Breathing ceremony- Guided meditation to align your energy and cultivate inner equilibrium
- -A gorgeously-prepared food buffet to celebrate the end of our retreat series that includes all associated tastes with the 5 elements of Taoist description.
This event is perfect for anyone seeking wholeness, clarity, and energetic renewal.
You'll leave feeling balanced, clear, and deeply connected to your body’s innate wisdom.
All levels welcome!
