Wellbeing Session

The wellbeing session is a journey of gentle healing and empowerment. We’ll start by reconnecting with your inner child, offering love and support to the parts of you that may still carry old wounds. This helps release what no longer serves you and restores peace to your mind and body.

From there, we’ll regulate your nervous system, creating a deep sense of calm and safety within and bringing you out of fight/flight/freeze states

Using powerful affirmations and quantum timeline shifting, we’ll rewire your brain, subconscious and nervous system, and invite in new, positive patterns and possibilities.

We’ll close with a soothing crystal bowl sound bath and meditation, allowing the healing to integrate fully, leaving you feeling lighter, more balanced, and deeply at peace.

✨ Benefits: Release old wounds, regulate the nervous system, shift limiting beliefs, and step into harmony, clarity and peace.