Wellbeing Tai Chi / Qi Gong and Relaxation Group
£6.96
Wellbeing Tai Chi / Qi Gong and Relaxation Group

Multiple Dates

Wellbeing Tai Chi / Qi Gong and Relaxation Group

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Location

Haywards Heath Town Hall

Boltro Road

Haywards Heath, United Kingdom

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PingPingBowen is running a small wellbeing group on a drop-in basis for £6 at the door on Mondays at 1.30.2.30pm and Wednesday 6-7pm at Haywards Heath Town Hall (except 1st Wednesday of month). The wellbeing group sessions will comprise of Qi gong / Tai Chi exercises, mindfulness, deep abdominal breathing, visualisation, relaxation etc.

Come along! bring a yoga mat/large towel. Feel free to bring friends

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Location

Haywards Heath Town Hall

Boltro Road

Haywards Heath, United Kingdom

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