PingPingBowen is running a small wellbeing group on a drop-in basis for £6 at the door on Mondays at 1.30.2.30pm Haywards Heath Town Hall. The wellbeing group sessions will comprise of Qi gong / Tai Chi exercises, mindfulness, deep abdominal breathing, visualisation, relaxation etc.

Come along! bring a yoga mat/large towel. Feel free to bring friends

(Please note we don't usually run the sessions on Bank Holidays.)