This course will provide you with a range of different tools and techniques that focus on improving your wellbeing.
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To attend the course you must be a student with the Wellbeing and Recovery College. If you wish to enrol please follow the process to get a ticket to the course and the College will aim to contact you within 2 working days. Alternatively, you can contact us directly by emailing wellbeingrec@mpft.nhs.uk or calling 07891 099460.
The course consists of two sessions, 2h each on Wednesday 8th and 15th October. Course details will be sent following enrolment and booking.
This course will provide you with a range of different tools and techniques that focus on improving your wellbeing. We will explore different ways that you can take care of your own mental and physical health, as well as how to support others. We may all have different experiences, but each one is equally important.
Anyone over the age of 18 living in Staffordshire, Shropshire, Telford & Wrekin.
Yes, once you get a ticket for the course, the college will aim to contact you within 2 working days. Alternatively, you can contact us directly by emailing wellbeingrec@mpft.nhs.uk or calling 07891 099460
All courses are free for our students.
You can find full information of our service, including our most up to date prospectus (course booklet) on our website https://recovery.mpft.nhs.uk/
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