Wellbeing walk

Wellbeing walk

In support of Mental Health Awareness Week - join a free walk taking in the sights and sounds of nature in the heart of Shaftesbury

By Dorset Forest Bathing

Date and time

Tue, 14 May 2024 14:00 - 15:30 GMT+1

Location

Shaftesbury Town Hall

21 High Street Shaftesbury SP7 8JE United Kingdom

About this event

  • 1 hour 30 minutes

Join together to share ways in which nature supports your emotional health, or learn tips to help you connect with nature, and feel better. This gentle, sociable informative walk will offer practical guidance on how to gain support from nature when the going gets tough. The walk is about 2km in length on fairly level ground and we'll take in the views Shaftesbury is famous for as well as making time to listen to natural sounds, and chat with eachother.

Meet ready for a 2pm start outside the Town Hall. Paid parking is available in nearby car parks.

Tickets are free, but do register and then please let me know if you cannot attend so your place can be offered to another participant.

Tags

Organised by

Dorset Forest Bathing

Bringing Forest Bathing to Dorset

I have over 10 years experience in leading nature events, guided walks and guiding group outdoor activities. I am a qualified forest bathing practitioner and also hold an outdoor first aid certificate, am a mental health first aider and have undergone dementia friend training.