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Wellbeing WeightChange Workshop
Sat 29 April 2017, 09:00 – 18:00 BST
Shape up for summer.
An interactive workshop delivering key insights into how your mind plays a key role in your body weight. To have appropriate thought processes and the right mindset is critical for losing weight.
If you're fed up of boring diets or extensive exercise routines then come along and discover that there is more to weightloss than you think.
Learn how your emotions and feelings can be utilised to drop those extra pounds.
The key themes for the workshop are:
* LOOK AND FEEL AMAZING FOR SUMMER - Achieve weight loss by embracing a mindset of "self-love".
* EAT WHAT YOU ENJOY - Move beyond mainstream nutrition and improve your understanding of emotional eating.
* DO WHAT YOU ENJOY - Avoid boring exercises and learn self-love exercises.
* MASTERFUL HEALTH - All round empowerment towards your wellbeing.
Join us for this fun and entertaining learning opportunity in Central London.