Wellbeing When Working From Home - 1 Hour Workshop
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Wellbeing When Working From Home - 1 Hour Workshop

  • Ages 18+

In this session we explore 10 top tips on how to manage your own wellbeing, to get the best from your working from home experience.

By Unmasked Mental Health

Date and time

Location

Unmasked Mental Health

20-26 Commercial Street Halifax HX1 1TA United Kingdom

About this event

  • Event lasts 1 hour
  • Ages 18+

Overview

When working from home (WFH) it can be easy to fall into bad habits that can negatively affect your mental and even physical health. Being aware of and managing your wellbeing whilst working from home is crucial in order to prevent burnout, maintain productivity and ensure a healthy work-life balance.

In this bite-sized session we explore 10 top tips on how to manage your own wellbeing, to get the best from your working from home experience.

Key outcomes of this workshop include:

  • Understanding the relationship between Mental Wellbeing and WFH
  • Being able to spot the signs of poor WFH habits creeping in
  • Awareness of 10 key actions to improve your WFH wellbeing
  • Having the confidence and motivation to make positive changes

This is a free workshop delivered by qualified Mental Health Trainer Jo Fleming at our Unmaksed Mental Health Offices - 20-24 Commercial Street, Halifax, HX1 1TA

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Organized by

Unmasked Mental Health

About Our Training Services

Unmasked Mental Health delivers high-quality training workshops designed to educate, empower, and promote better understanding of mental health in both personal and professional settings.

All of our training is developed and delivered by qualified mental health professionals, including experienced counsellors and accredited mental health trainers. We combine lived experience with clinical knowledge to ensure our programmes are both practical and impactful.

Whether you’re an individual looking to deepen your understanding, or an organisation seeking to support your team’s wellbeing, our training is rooted in compassion, professionalism, and real-world expertise.

Free
Oct 1 · 12:30 PM GMT+1