Press pause and give your wellbeing a boost at this experiential wellbeing session as we are joined by Vanessa Miles from Well Image CIC.

This two hour online workshop will be a fun and informative look at pictures of nature. We will explore how particular pictures make us feel as well as how photography can encourage us to take regular walks in our local environment. Photography can provide a focus to notice nature and become more present, creating a calm space away from our busy minds.

Vanessa has a long history working in photography in a variety of professional roles and has 15 years teaching experience. She has been a freelance photography tutor working with Exeter Phoenix for many years. She uses her experience of managing her personal well being into her tutoring as well as her experience enabling and teaching people with anxiety and special needs. Creative photography projects can be a catalyst for change. These experiences led her to set up Well Image which is a social enterprise working partnering with charities and businesses to enhance wellbeing.

Participants are encouraged to send up to three of their own images on the theme of nature prior to the session, some of which will be chosen for discussion. Please send them to: info@wellimage.co.uk

This workshop will take place online via Zoom over two hours with a break midway. No matter who you are, or your current state of wellbeing, this workshop will be accessible to all.

Come along and get involved as much or as little as you would like to and give your wellbeing a boost!