Our wellbeing can often take a back seat at work whether we're a business owner, leader or employee.

Is it for me?

Whether you feel overwhelmed, stressed, burnt out, lacking in purpose, disconnected or simply know you would benefit from prioritising your wellbeing, this workshop is for you. Packed with inspiration, tools and techniques you will be equipped to put wellbeing at the centre of your work and life and benefit from the knock on impact on your performance.

Topics covered will include;

- Beating burnout

- Dealing with stress and anxiety

- Managing your energy

- Building resilient relationships

- Finding purpose

Facilitated by best selling wellness author and business coach Michelle McCartan, these workshops will be held on Zoom over two hours with a break midway. No matter who you are, or your current state of wellbeing, these workshops will be accessible to all.