Wellbeing Workshop: Breaking the barrier to running

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Location

CBRE

55 Temple Row

Birmingham

B2 5LS

United Kingdom

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Hear from the Running Guru on how he started running with Couch to 5km and now runs marathons and how you too can get active and run!

Workshop A - So you're thinking of starting running?
- Why start running?
- What are the benefits of running?
- How to get started
- How to keep going
- Me time
- parkrun
- What next?

Date and Time

Location

CBRE

55 Temple Row

Birmingham

B2 5LS

United Kingdom

View Map

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