Free

Wellbeing workshop - Food as nutrition

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Marlow Rowing Club

Marlow Bridge Lane

Marlow

SL7 1RH

United Kingdom

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Have you tried lots of different diets? Fed up of trying to work out which one is the 'best' one?

Come and find out about a new approach. Stop focusing on what you shouldn't be eating, think about what you could eat more of to improve your health and wellbeing.

Come and explore a different approach to food - ditch dieting, think nutrition in this FREE workshop, run in conjunction with Time to Nourish.

Find out how simple tips for how to improve your eating and cooking for longer-term, sustainable eating habits.

This is one of a regular schedule of workshops in Marlow. ​The sessions are relaxed, friendly and interactive. You are encouraged to ask questions and share your own ideas if you wish.

By the end of each workshop, you will have acquired new skills and knowledge that you will be able to put into practice to make improvements to your health and happiness.

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Date and Time

Location

Marlow Rowing Club

Marlow Bridge Lane

Marlow

SL7 1RH

United Kingdom

View Map

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