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Online event

Event description
Understand clearly what stress is & how it affects you. Identify new ways of coping with stress & reducing your stress levels.

About this event

We are pleased to be running this online workshop in conjunction with Contact for Disabled Children.  This is the last of our summer workshops and takes a moment to consider your own wellbeing.  The workshop aims to:

● Understand clearly what stress is & how it affects you

● Start to learn how to build your confidence and self-esteem

● Commit to giving yourself   ‘Me Time’

Date and time

Location

Online event

OUR VISION 

Swansea is a place where voices of families are valued and effectively used to achieve an equitable and inclusive quality of life for disabled children of all ages*

OUR PURPOSE 

The purpose of Swansea PCF is to 

  • strategically influence and direct change by co-producing services for disabled children of all ages and their families. 

  • ensure that disabled children of all ages and their families have a voice and platformat a strategic level and that this voice reflects the diversity of our communities through effective communication.

  • ensure that disabled children of all ages and their families’ rights are at the centre of decision making.

OUR AIMS

Our aims are to:

  • Co-produce & co-design services that meet the needs of disabled children of all ages and their families

  • Grow, develop and empower our membership to have a strong collective voice and to influence positive change

  • Provide a constructive channel of communication between parent carers and strategic partners

* we recognise that parent carers may be caring for people over the age of 25

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