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Wellbeing...but not as you know it | Brighton Digital Women Jan 2018

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Eagle Labs Brighton

1 Preston Road

Brighton

BN1 4QU

United Kingdom

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As a digital professional, what do you do to protect and cultivate your mental wellbeing?

This January, Brighton Digital Women will be kicking 2018 off by hearing from speakers who take part in unusual activities to support their mental health and it's impact on their professional success.

They will be sharing their stories and advice with our community along with a Q&A to open up discussion on new ways of approaching self care for digital professionals.

'Solo Female Traveler' by Rachel Finch

How does taking solo breaks to new destinations improve her self awareness, confidence and mental state of mind? Rachel shares stories from her solo travels and the lessons they have taught her about the importance of maintaining individuality. What has she learned from leaving her relationship, country and job behind to explore new countries and challenges?



More speakers to be announced soon!

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Date and Time

Location

Eagle Labs Brighton

1 Preston Road

Brighton

BN1 4QU

United Kingdom

View Map

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