Wellfest: Managing Exam Anxiety

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Garden Court, Building 40

University of Southampton Highfield Campus

Southampton

SO17 1BJ

United Kingdom

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For University of Southampton students only.

For many students, exams are a large part of their University course. This workshop looks at what exam stress and anxiety is, how we can use them to our advantage, and how we can manage the negative impacts of stress. Learn more about perfectionism, procrastination, and gain some skills for coping with exam stress ready for you to put into practice.

Please arrive five minutes before the workshop begins.

Wellfest is an event during Mental Health Awareness Week that brings together support services from the University of Southampton and the wider community to further promote what students can access during their time at University.

See other Wellfest events here.

Date and Time

Location

Garden Court, Building 40

University of Southampton Highfield Campus

Southampton

SO17 1BJ

United Kingdom

View Map

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