Welling Up: A Virtual Retreat

“I never have time for myself , I don’t get enough time outside / to exercise, I’m always rushing , I’m always on a screen, I’m eating / drinking too much, I am feeling stuck / empty, I feel exhausted, I never have enough time for myself…”

If you’ve said these things to yourself, in your journal, to a friend or a coach…then we have an invitation for you.

This is an invitation to start your year with intention, not resolution and write yourself a new story of wellness and abundance in 2026.

We have designed this day for values led, big hearted leaders and creative woman, we are inviting you to put down the endless to-do lists and stretch goals and pick up your pen & journal instead

This isn't about another goal you'll abandon by February, this is about learning journaling techniques and practices to fill up your creative well.

This morning will open up your heart, and give you ways towards an authentic wellness story in 2026

This is a great workshop for Women Leaders who need to show up energised and focused for the year ahead, a chance to set your intention to lead from a place of fullness, not depletion.

What will you leave with?
Reset Your Inner Narrative

Release the stories that no longer serve you. Together, we'll gently untangle old & limiting beliefs and weave new ones that honour who you're becoming in 2026 .

Transform Your Daily Rituals

Move beyond your habits that are getting in the way

- These are the ones we hear the most

"too much rushing, too much sitting & stressing , too much wine, too much screen time, too little time in nature."

Discover journaling techniques that naturally guide you toward choices & new habits that nourish your body and soul.

Fill Your Well

Learn powerful wellness journaling methods that help you tackle both inner obstacles and outer challenges. When your well is full, everything else flows.

Heartbreak to Heart Opening

Lean into the losses of last year and open your heart to more friendship love and creative energy. Let the body’s wisdom guide a new beginning.

Rewire, Reset, Renew

Experience the profound shift that happens when you write with intention. Watch old habits dissolve as new patterns of abundance take root.

This retreat morning is a gift to yourself!

In just four transformative hours, you'll discover:

· Journaling techniques specifically designed for women’s wellness

· How to identify and release limiting narratives & habits

· Practical tools for creating more & abundance in the blocked areas of your life

· A supportive community of women on the same journey

This is a women only half-day retreat.

Date: Tuesday 13 January 2026

Time: 7:00 am - 11:00 am

Location: Online event - Zoom

Cost: £99 plus VAT

Early Bird Fee: £85 plus VAT until 30 November 2025

Bursaries: If you would like to attend but feel unable to from a financial perspective please reach out for the application form for a bursary by emailing vanessa@leadershipcoaching.co.uk and if you would like to pay it forward for someone in need please let Fiona or Jackee or Vanessa know.

What Women Are Saying About Working With Us

Over the years we’ve witnessed the profound impact that journaling has had not only on women’s lives but on our own lives.

Here’s what some of our past attendees have shared about our journaling workshops:

“I thanked myself at the end of the session for being open to what the page asks for”

“I feel gratitude for being here and for expressing things I know but didn’t know”

“I really just wanted to stay in bed but knew I would feel better by being here instead”

“Dearest Jackee and Fi … Just to say thank you for such a wonderful morning”

“Thanks so much for the morning inspiration and connection”

"I thank myself for getting up and immersing myself in this group and time..."