Wellness And Fitness Training Level 3

Wellness And Fitness Training Level 3

By Alpha Academy

Ready to take your wellness and fitness journey to the next level? Join us for Level 3 training online!

Date and time

Location

Online

Good to know

Highlights

  • 148 days, 2 hours
  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Personal health

Wellness And Fitness Training Level 3

If you are fit and healthy then you can enjoy life to its fullest since you are less prone to encounter medical conditions. Take this course now to identify exercises that fit your lifestyle and body condition.

The saying ‘Health is Wealth’ has been proven to be true since being mentally and physically healthy will boost your productivity. This Wellness And Fitness Training Level 3 lets you experience in-depth training that values both your mental and physical health.

Course Curriculum

Frequently asked questions

Is this course suitable for beginners with no prior knowledge of wellness or fitness?

Yes, this course is designed for learners at all levels, including complete beginners. It introduces foundational topics like wellness terminology, fitness basics, and meditation benefits, gradually progressing into deeper concepts such as metabolism, nutrition, and spiritual well-being.

How is the course content structured and how long does it take to complete?

The course is divided into 5 comprehensive modules, with each lesson taking approximately 30 minutes (some shorter). In total, the course contains over 20 hours of content covering wellness of the body, mind, and spirit, as well as fitness principles, lifestyle factors, and complementary practices.

Does the course include both physical and mental wellness topics?

Absolutely. The curriculum covers holistic wellness, including physical fitness, mental clarity, spiritual wellness, nutrition, meditation, and emotional health. It also explores how environment, income, and lifestyle influence overall well-being.

Tags

Organized by

Alpha Academy

Followers

--

Events

--

Hosting

--

$13.57
Oct 31 · 10:00 AM PDT