£11.01

Wellness for Women Restore Your Hormonal Balance

Event Information

Share this event

Date and Time

Location

Location

The Lifestyle Studios

Unit 2A Nortonthorpe Ind Park

Off Wakefield Road

Scissett

HD8 9FB

United Kingdom

View Map

Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

"Join Claire from The Lifestyle Studios to discuss all things nutrition. As women we have a completely different hormonal metabolism compared to men, we need to learn how to balance those hormones and boost that metabolism by ensuring we are fuelling the body correctly. Learn how Eating more & Exercising less is a key factor.
We will be talking all things RESET, REFUEL, RETRAIN & REST

We also have a guest BOOBETTE Speaker from Coppa Feel Charity speaking to us all about how to check our breasts.

After the nutrition workshop Josh & Brendan will deliver a weights based training session focusing on training techniques for boosting energy levels, maintaining muscle tone, building bone density and maintaining good fitness levels.

The fabulous ZaaZee Women's activewear brand will be attending the event showcasing their Autumn / Winter Collection available to purhcase on the morning.

Monies raised from the evnt will be split between our 2 chosen female charities Coppa Feel & Wellbeing of Women

Coppa Feel
What They Do:

We’re on a mission to stamp out late detection of breast cancer. We ensure that you know the signs and symptoms of breast cancer, know what your boobs look and feel like normally, check your boobs regularly throughout your lifetime and have the confidence to see a doctor if you notice anything that doesn’t feel right for you.

Wellbeing of Women
What They Do:

We fund medical research

Wellbeing of Women funds the research careers of the very best and brightest young gynaecologists, obstetricians and midwives. They will go on to become experts in their field, making an invaluable contribution to significant improvements and innovations in women’s gynaecological and reproductive health.

We also fund some of the very best research in women’s health in the UK, according to the highest standards of peer review. Since the charity was founded, we have contributed to many life-changing medical developments – IVF, fetal scanning, vitamin supplements in pregnancy and cervical cancer screening, to name just a few.

We raise awareness

We work to improve the public’s awareness of the health issues affecting women at each stage of their lives.

I look forward to welcoming you to the morning

Yours in Health

Claire

FAQs

Are there ID or minimum age requirements to enter the event?

18 Years

How can I contact the organiser with any questions?

info@thelifestylestudios.com

What's the refund policy?

No refund available as this is a charity donation

Do I need to wear Fitness Clothing?

Yes for taking part in the Lifting workshop, please weat suitable footwear (indoor trainers) and clothing appropriate for movement.

Share with friends

Date and Time

Location

The Lifestyle Studios

Unit 2A Nortonthorpe Ind Park

Off Wakefield Road

Scissett

HD8 9FB

United Kingdom

View Map

Refund Policy

No Refunds

Save This Event

Event Saved