Wellness in Unity: A Nourishing Connection Woman's Circle

Wellness in Unity: A Nourishing Connection Woman's Circle

  • Ages 17+

A nurturing session combining gentle yoga, sound healing, and reflective journaling to explore community and connection.

By Bamford

Date and time

Friday, July 18 · 2 - 6pm GMT+1.

Location

Bamford Wellness Spa, Cotswolds

Bamford Wellness Spa Daylesford Farm Daylesford GL56 0YG United Kingdom

Refund Policy

Refunds up to 7 days before event

Agenda

2:00 PM - 6:00 PM

Wellness in unity; a nourishing experience focussed on connection with Stephan

Stephanie Cowton

About this event

  • Event lasts 4 hours
  • Ages 17+
  • Free venue parking

Stephanie Cowton welcomes you to the first womena circle at Bamford Wellness Spa - grounding and intention setting to create a safe and inclusive environment.Guided meditation on unity and shared energyMovement in harmony - gentle yoga flow - maybe some partner yoga and mirror work alongside sound healing for collective vibration.

Healing through shared stories - journal prompts - a time i felt supported OR what community means to me, if nice weather leading into a mindful walk to cultivate a deeper connection to the environment

Closing circle - Group affirmation to carry the energy of community beyond the session. Optional time to come back to their journal prompts and share

Nourishing group lunch in The Orchard Bar at Bamford Spa.

Organized by

Bamford
£110