Wellness Kickstarter Group Workshop - Woodlands Health Centre, Darley Abbey

Join your host Anne, a certified Holistic Health Coach, with a group of like-minded people, to discover how healthy eating and mindfulness can tranform our lives, giving us all day energy and bringing a sense of calm and joy.

During the Group Workshop you’ll:

Nurture your mind, body and spirit with healthy rewards that bring you calm & joy

Learn practical, simple tips that will give you energy all day & support your lifelong health

Discover which foods fuel & nourish your body

Banish cravings and beat mood & energy dips with great meal, snack & breakfast ideas

Feel inspired as you envision what you will do with your new-found vitality!

Have fun, sharing your ideas with others to feel motivated & supported

Walk away with personalised steps to kickstart your journey to the healthier you!

Keep energised, inspired & connected by sharing progress in our private FB group