Wellness Reset Week

Wellness Reset Week

By The Heart shaman
Online event

Overview

A flexible 1:1 Wellness Week with Taylor. Book your private session, then receive a personalised 7-day reset around your schedule.

Wellness Week with Taylor 🥑🫐

A gentle, guided reset to begin 2026 feeling clear, nourished, and supported.


7 Days. Bespoke. One clear plan. Personal guidance.

£65 • Limited spaces available


If you’re tired of starting over with your health,

If you feel like you “know what to do” but struggle to stay consistent,

Or if your body has been quietly asking for more care…


This Wellness Week is a calm, grounded way to reset your relationship with food, energy, and daily habits, without extremes, guilt, or feeling overwhelm.


This isn’t about perfection.

It’s about learning what actually supports your body.





What’s Included




🌿 A 45-Minute 1:1 Session with Taylor Angelise, CNP, PH


Certified Holistic Nutritionist & Herbalist


This private session is your space to ask real questions and get clear, practical answers.


Together, we’ll explore things like:


  • Why your energy dips when it does
  • How blood sugar, protein, and stress may be affecting your mood
  • What’s really going on with sleep, cravings, or brain fog
  • Which small changes would make the biggest difference for you



You’ll leave with clarity, not a long list of things you “should” be doing.





🥗 A Bespoke 7-Day Anti-Inflammatory Meal Plan


Designed to support:


  • Digestion
  • Mood and mental clarity
  • Balanced energy and blood sugar
  • A calmer nervous system



This plan is simple, nourishing, and realistic, something you can actually follow and enjoy foods designed for you and your taste buds!


No guesswork. No stress. Just food that supports your body.





🌿 A Curated Supplement & Herbal Guide


You’ll receive a clear, grounded guide covering:


  • Foundational supplements most people are missing
  • Herbs that support mood and nervous system balance
  • Trusted brands (and what to avoid)
  • How to build a routine that feels sustainable



This alone can save months of confusion and unnecessary spending.





🧠 Taylor’s #1 Rated Workshop: Nutrition Psychology


Understand why patterns repeat, and how to change them.


This workshop helps you step out of the all-or-nothing cycle and build a steady, respectful relationship with food.


2026 doesn’t have to be another restart.

It can be a reset you actually stay with.




📅 How This Works (Important Information)


This listing is not for a fixed date or scheduled group event.


By purchasing a place, you are securing access to work 1:1 with Taylor as part of her Wellness Week offering.


Once booked:


  • You will arrange a private 45 minute live session with Taylor at a mutually convenient time
  • After your session, you will receive your full 7-day wellness package, including your meal plan, supplement guidance, and workshop access
  • Your Wellness Week then begins on the dates you and Taylor agree together



Available days and times are limited and are organised directly with Taylor after booking.


This flexible structure allows the experience to be tailored around your schedule and your needs, while still giving you the full depth of the Wellness Week support.




Reserve Your Spot, Spaces are intentionally limited.


any questions please message me or alternatively email Taylor directly,

📧 Email: taylor@tayloredpathnutrition.ca

Please include your full name and phone number.


Taylor will also personally reach out to confirm your place.





Stay Connected



Follow on Instagram for ongoing support and guidance:

@tayloredpathnutrition


Category: Health, Personal health

Good to know

Highlights

  • 45 minutes
  • Online

Refund Policy

Refunds up to 7 days before event

Location

Online event

Frequently asked questions

Organized by

The Heart shaman

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£65
Jan 12 · 2:00 AM PST