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Wellness Retreat at Headlam Hall
Tue, 21 Mar 2017, 12:30 – Wed, 22 Mar 2017, 17:00 GMT
When you arrive you will be greeted and shown to the stable lounge where you will find refreshments including
herbal tea. Its aimed at helping you de-stress. A talk on wellbeing is followed by a walk then a yoga session. This is followed by a talk on meditation and 2 hours in the spa. A 3 course evening meal is included and overnight stay in the newlyrefurbished Headlam Hall.
We will begin your day with a sunrise walk giving your mind and body the perfect start to the day. Breakfast
is included on day 2 after the walk aiming to refuel the body. A talk on nutrition is then followed by your second
yoga session and a further trip to the spa before we meet up and piece together your action plan for a better well
The facilities : Headlam Hall is an authentic 17th century country house retreat in the scenic Durham Dales of northern England. Standing in beautiful walled gardens and surrounded by its own rolling farmland, this historic family owned property is an idyllic rural retreat with a luxury spa and golf course.
Headlam Hall provides the perfect setting for this wellness retreat. If you would like to join Johnny and his team, please Fulfill your potential....