Wellness Wednesday by Sweaty Betty: How to get a good nights sleep
Event Information
Description
Want to start your evening with a side of learning? We’re reinventing your Wednesday night and kicking it off with our favourite wellness experts with an exclusive collaboration with Good Zing. Covering of the moment topics from balance, to gut health, hormones, mindfulness and more, we’re here to make your life that little bit better with a side of fizz.
Struggling with sleep and insomnia? Today, our lifestyles are severely interfering with our natural sleep patterns, so we're getting much less sleep than necessary. Step in our expert panel compiled by Good Zing, out go-to for all things wellness advice. Featuring experts including Dr. Dani Gordon a Medical Doctor and expert in stress resilience and Philly Gammell, an expert in Chinese Medicine and acupuncture and Natalie Pennicotte-Collier a MINDCOACH and Clinical Hypnotherapist, we're on hand to help you with all your sleep issues.
All tickets include an exclusive goody bag, a Sweaty Betty discount, an expert talk from industry experts, Q&A and refreshments from Farm Girl Cafe.