The past 12 months have been difficult in numerous ways. We want to give you some enjoyment and relaxation as well as something to put in your diaries! Let's bring the spring in together!

Each event is free to attend with optional donations to the Alzheimer's Society.

Hi, My Name is Andrea and I am a level 3 qualified Holistic and Sports Massage Therapist, I have got 15 years’ experience of working in a golf and health club treating clients. The therapies that I practice are: Reflexology, Indian Head massage, Aromatherapy massage, Therapeutic Swedish massage, Sports & remedial massage, Lymphatic Drainage, and Thermo-auricular therapy (Hopi- ear candle treatment). I am passionate about helping people to improve their well-being and have many clients who come to me regularly for different treatments, all with great results.

As part of the wellness weekend, I will be doing a session on self- Reflexology techniques. Reflexology is a deeply relaxing treatment working on the pressure points on the feet that relate to different parts of the body. It is excellent for helping certain conditions, in addition It also helps to calm and balance your whole system. I will be demonstrating how to help relieve symptoms of stress and anxiety, and also general aches and pains such as back and neck pain, whilst giving yourself a lovely relaxing foot massage!

I look forward to seeing you there!