Wellness Workshop
Join YANA Active in Fenwick for a workshop filled with Yoga, Soundbath, Guest Speaker, wholesome snacks and YANA treats!
Date and time
Location
Arthur's at Fenwick Newcastle
39 Northumberland Street Newcastle upon Tyne NE1 7AS United KingdomRefund Policy
Agenda
9:30 AM - 10:00 AM
Welcome, Registration & Refreshments
10:00 AM - 11:00 AM
Forrest Yoga with Josie Baxter
11:00 AM - 11:15 AM
Break & Brunch Bagels from the Naked Deli
11:15 AM - 12:00 PM
Guest Speaker: Dr Fiona Malcomson - Newcastle University Lecturer
12:00 PM - 1:00 PM
Soundbath by James Powles of Circle of Light Holistics
1:00 PM - 1:30 PM
Socialising & opportunity to shop YANA Active
About this event
Join award-winning activewear brand, YANA™ Active for a Wellness Workshop in Arthurs, Fenwick. Our workshop will be empowering, educational and provide a relaxing reset.
Enjoy a dynamic yoga practice with YANA Active Brand Ambassador and qualified PT & Forrest Yoga Teacher, Josie Baxter. Forrest Yoga will teach you how to breathe effectively whilst moving through a mindful series of poses to ease the physical and emotional pressures of modern life (suitable for all levels).
Our guest speaker, Dr Fiona Malcomson BSc, MRes, PhD, a Lecturer in Human Nutrition at Newcastle University and will talk about her research in nutrition and in particular the links between lifestyle factors, including diet and physical activity, and cancer, as well as other non-communicable diseases. There will be a Q&A session where you can ask Fiona your questions on nutrition and her research on living a healthier lifestyle.
Following our guest speaker, there will be an opportunity to enjoy tasty bagels and snacks from Newcastle's favourite healthy eatery, The Naked Deli. There will be time to explore YANA Active's latest sustainable activewear collection: The Coffee Edit.
To close out the event, take an immersive journey with a soundbath from James Powles, founder of Circle of Life Holistics. You will be guided down into an hour long session of relaxation driven by both familiar and exotic sounds. The combination of different instruments and the techniques by which they are played, can go so far as to place you in a deeply meditative state.
Each attendee will receive a YANA Active goody bag with treats from other sustainable businesses and refreshments and snacks will be provided throughout.
We look forward to welcoming you to the event and can't wait for you to join the YANA Tribe!
Love, YANA x
Frequently asked questions
No, this class is suitable for all ages and abilities
Yes, there will be an opportunity to shop YANA.
Yes, drinks and snacks will be provided throughout the event at no extra cost.
The event is in Fenwick's Newcastle store off Northumberland street. It will be held in Arthur's which is on floor one womenswear, at the back of the store near the White Company. If you can't find it, just ask someone in store on the morning and they will point you in the right direction!
We encourage you to come in comfortable clothing that you can perform exercise and will be comfortable to meditate in. If you have pieces from YANA, we'd love to see you wearing it too!
No, mats will be supplied at the event!