£8.13

Multiple Dates

West Lothian Meditation - Mid Month Meet Up

Event Information

Share this event

Date and Time

Location

Location

Bizspace

Fleming Road

Livingston

EH54 7BN

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Our mid month evening meditation class is another opportunity for you to relax, de-stress and welcome in positive feelings of deep love & acceptance.

Regular Meditation can help you to bring peace and joy to your mind, and also to your body. When our mind is peaceful, we are free from worries and mental discomfort, and so we experience true happiness.

For many of us who hold our worries and tension in our body, meditation becomes a great opportunity to relax physically, which in turn improves our sleep & increases energy levels.

Our monthly classes welcome in everyone from beginners to more experienced meditators, and there will be time after to stay and enjoy teas & coffees for those who wish to. Classes run twice a month to accommodate growing class numbers.

Those particpating may wish to bring a light blanket, jumper or cardigan as the body has a tendency to cool during meditation.

Love & Light Jennifer

Share with friends

Location

Bizspace

Fleming Road

Livingston

EH54 7BN

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved