WGOTM: Tai Chi - Age Friendly session (Sparkford Fields)
Event Information
Event description
Tai Chi is a traditional Chinese art to strengthen both body and mind.
About this event
An age-friendly session for people over 50.
Try Tai Chi, a traditional Chinese art to strengthen both body and mind. Balancing yin and yang through smooth, circular movements, softness and power, fluidity and alignment, stillness and motion.
