What is your pain trying to tell you? Feeling is healing:Voice your hurts!

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"How do I actually dive into my feelings? It seems so difficult to do so!” or “I haven’t cried for years, what does it take?”

About this Event

If you're feeling emotional or physical pain because of feelings you have stuffed down for years this workshop is for you!

It can feel like painful feelings are hard to feel, and so we move away from the pain but in the long run these feelings take a toll on our emotional, mental and physical health, if they are not fully felt. And while most therapies advocate getting a good therapist to do the deep dive work, whether you choose to process your emotions alone or with someone else the one foundational thing is needed: the ability to create a safe space wherein to feel these strong emotions. Most of us tend to think the pain comes with the overwhelm of feeling a painful feeling but actually what is happening is that as children our parents never created a safe space for us to feel all our feelings without judgement and we then continued doing that to ourselves as adults.


As a Healer/Life Coach Practitioner, I will be looking at WHY it is so hard to access our feelings, and how we can go about starting the process of stopping resisting them, invite them, fully feel them and then integrate them. Attendees will get a chance to voice their hurts!


My name is Lucia, I am a Healer, Mastery Facilitator, Life Coach Practitioner and Professional Stress Management Consultant.

I am here to help you remember all that you already know. That may be buried under the layers of your subconscious.

Together we will embark on a journey of self discovery and deep empowerment, using energetic, neuroscience and spiritual practices which will teach you how to creatively and joyously connect you to your highest self and purpose.

DISCLAIMER: Please be aware that I am trained as a Healing Life Coach Practitioner and a Professional Stress Management Consultant. My work/content focuses around energy healing modalities.(For more info about me, check "About" section). This event is therefore not being offered as therapy/counselling but is being run for self-help, motivation, information/educational purposes only. It does not constitute a replacement for medical or psychological treatment. As the group is for adults, I expect that attendees are responsible and practice self care, and are able to know when they are triggered, ungrounded and know how to deal with that. If this is not the case and a concern to you, then I would advise that this is not an event for you. I will be as careful as I can be in delivering my content, but I cannot account in group settings for individual sensitivities and triggers.


•The Zoom link to this free to attend online event will be sent after Registrations close to all attendees: usually a few hours before the event. Should you not receive a notification with this info, get in touch: but please do not wait till a few minutes before the event starts to get in touch as I will not usually be available to help then.

•I like to keep things simple, and focus on providing high value with a wealth of content and human connection (as much as is possible online). So this event is being run interactively which means all attendees will be required and encouraged to appear and speak on camera: this is to foster a sense of connection and also because it is important to be fully present during the event to get the most out of it.

•My online events are not recorded, to ensure confidentiality.

•Please have a pen and notebook ready to take notes and to complete any written exercises.

•Please be on time as the event starts promptly at the scheduled start time.

•Please be considerate and keep your Registration up to date.

•I have been running most of my online events for free this year to give back to my community during these difficult times. I have enjoyed giving my time, expertise and covering the costs of running these online webinars. In response to the enquiries from regular attendees wishing to donate, I have added a link below(with thanks) for any donations which anyone might choose to give:

•If you have any questions feel free to message me! Follow me on Eventbrite so that you receive notifications of any of my new online events.

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