What you REALLY need to know about Perimenopause!

Menopause typically happens around 51 years old BUT did you know many women start having hormonal changes in their early 40’s? Sometimes even late 30’s.

Some of the first signs of peri-menopause can be heavy periods, brain fog, fatigue, struggling with mood and anxiety and it may be while you’re still regularly cycling.

In this webinar I’ll share:

- The signs & stages of peri-menopause

- How to soften the hormonal transition

- What you can do now to protect your future health and live your life fully

- The treatment options - holistic & HRT

- How to change the dialogue for our future generations so we reduce the stigma

Menopause happens for every woman... So why are we so poorly educated?... We all deserve to understand our own bodies.

Suitable for anyone interested in this topic, even if you’re well into the transition.

When asked what they wished they’d known sooner this is what some peri menopausal told me:

• ‘Anything at all, it completely threw me’

• ‘To actually have heard of it would have been a start. I look back and was in and out of the doctors thinking I was falling apart and losing my mind’

• ‘That it existed, I didn’t have a clue what to expect as I got older’

• ‘That is was all natural and I wasn’t actually dying!’

• ‘Nobody prepares women for this… I thought I would just stop having periods sometime in my 50 with a few hot flushes’

• ‘The emotional and psychological effects like anxiety appear much earlier and how it impacts your entire life’

• ‘I wish I knew it was even a thing. I thought I would be 50 or 60 before anything happened… not 38’

• ‘I wished someone had told me, you’re not too young, you’re not imagining this’

• ‘That it can happen at any age’

• ‘Everything! I wish someone had warned me, or my GP had even given me a booklet’

It’s easy to see how lack of knowledge can cause delayed treatment and women feeling worried and confused. It doesn’t need to be this way, women should not be suffering in silence.

I'm Jenny, a registered Nutritional Therapist and help women who feel tired, irritable and hormonal to understand their bodies and reclaim their health and vitality.

Same webinar, 2 dates to choose from:

- Sunday 24th July 10am

- Tuesday 26th July 7:30pm