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WHAT’S IN YOUR FOOD AND HOW MUCH SHOULD YOU BE EATING?
Fri 28 April 2017, 14:30 – 16:00 BST
THIS EVENT IS ONLY FOR LONDONMET STAFF TO BOOK
Today, more than ever, people are questioning the value of what they eat. On a daily basis we are swamped with information about the value of different foods. And it can be difficult to decide what to buy, because the nutritional information provided on some food packages can be confusing and doesn’t always make it easy to work out how much of everything we should be eating to have a healthier diet.
The aim of this workshop is to increase awareness of nutritional content of food to promote healthy eating.