When Parenting Is Draining You

When Parenting Is Draining You

Parenting young children can be amazing - and it can be draining in ways we don’t always talk about.

You might feel:

• Tired in a way sleep doesn’t fix
• Mentally 'on' all the time
• Guilty for needing space or relief
• Like you’re holding everything together
• Not fully in control of your reactions
• Wondering why this feels so hard

If any of that resonates, this session is for you. It's designed to feel like a deep exhale, not another demand.

In this free live webinar, we'll gently explore:

• Why parenting can feel so emotionally draining
• The hidden load many parents carry
• Why this isn’t a personal failing
• What actually helps things feel lighter

This is not a session about parenting techniques or fixing your child.
It’s about understanding your experience as a parent, with warmth, compassion, and clarity.

Who this session is for

• Parents of babies, toddlers, and young children (under 10)
• Parents who feel depleted, overwhelmed, or stuck in survival mode
• Parents who want understanding and knowledge rather than more advice

What to expect

• A calm, supportive, therapist-led talk
• No pressure to speak or turn your camera on
• Time for general questions
• A replay sent to everyone who registers
• Many parents leave feeling calmer, clearer, and less alone.

Date & time

Thursday 19th March 2026
8.00–8.45pm (UK)
Live on Zoom

Can’t make it live?

A replay will be sent to everyone who registers, even if you’re unable to attend on the night.

About your host

Suzie Booth is a psychotherapist, couples therapist and parenting specialist. She helps overwhelmed parents through the emotional realities of raising young children. She is the creator of 'Overwhelmed to Empowered', a self-paced course designed to help parents feel more grounded, supported, and confident.

Important note

This session is psychoeducational and does not replace therapy.
Personal or clinical advice will not be given.