Where happiness can be found: FREE evening talk with guided meditation

Simply meditate | Tuesdays 7 – 8:15pm | with Kadampa Teacher Stuart Robinson

Where happiness can be found: Join us for a free evening talk with guided meditation on November 4th, followed by 3 week series’ Simply Meditate in November and December

Learn simple meditations that you can integrate into everyday modern life, helping you to connect to a deeper sense of inner peace and calm within your own mind. Using these meditations can help us to overcome negative emotions in difficult situations, giving us a greater sense of clarity and peace. These classes are designed to give you a clear direction on how to meditate, so you can start to experience the benefits that meditation can bring.

4th November FREE CLASS: Please book to reserve your place!

November series: A special experience of inner peace

December series: Three meditations that can change your life

Everyone is welcome, no experience necessary!

Following classes £21 for the 3 weeks or £8 per class