£5.50 – £24

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WHHT Staff Pilates Classes - Watford

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Ground Floor Training Room

Watford General Hospital

Vicarage Road

Watford

WD18 0HB

United Kingdom

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Pilates re-trains the body to work efficiently, by re-establishing correct muscle recruitment which restores good posture, with minimal effort. Stamina and co-ordination are improved as the body comes into perfect balance and alignment. This is achieved by stretching and relaxing tight, short muscles and then strengthening weak, long ones.

For queries, please email barbara.leonhunt@whht.nhs.uk or clare.garrity@whht.nhs.uk or call x7356 at WH

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Location

Ground Floor Training Room

Watford General Hospital

Vicarage Road

Watford

WD18 0HB

United Kingdom

View Map

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