White City Place -  Nutrition Discovery Session

White City Place - Nutrition Discovery Session

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You are warmly invited to attend an online Nutrition Discovery Session 15th September 2020 at 12.30pm

About this event

Do you ever wonder how your diet could be affecting how you feel, physically and mentally? 

  • In this time of pandemic and lockdown easing, it’s more important than ever to look after our health and the health of our families
  • Positive nutrition and lifestyle habits can help us prevent illness, feel stronger and more energetic
  • By making even small adjustments to what we eat, we can influence our brain chemistry to boost mood and our ability to cope with stress
  • Discover a wealth of fascinating science-based facts and practical steps to make change happen
  • Learn the fundamentals of a good diet
  • Pick up practical tips that fit with a busy life and working from home

We look forward to seeing you on the 15th of September!

Your SuperWellness Facilitator:

Natasha Simmons

Natasha is a Registered Nutritional Therapist who dedicates her time to supporting corporate clients across London and the City as well as running her online practice.

With a previous career as a chartered surveyor, Natasha fully understands the challenges of making space for health within the pressures of work. Her approach is down to earth, practical, & realistic, focusing on small changes that can have the biggest impact on energy levels, mental performance, brain power, & general wellbeing.

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