A$96.04

WHM TASTER CLASS

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Erravilla Country Estate

191 Blythe Road

Yallingup Siding, WA 6282

Australia

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This workshop is designed to cater for all abilities.

You will learn about the 3 pillars of the Wim Hof Method. You will learn how to master your breathing, mindset and cold adaptation techniques to improve focus, reduce stress, enhance mental and physical performance, boost immune system, increase cold tolerance and uncover the hidden abilities of your physiology. This is incredibly simple, intuitive and effective practice that will improve your mind-body connection.

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Date and Time

Location

Erravilla Country Estate

191 Blythe Road

Yallingup Siding, WA 6282

Australia

View Map

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