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Whole Health with Katie Richardson

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Brown Thomas

88-95 Grafton Street

Dublin

Ireland

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Join us for an evening talk with Katie Richardson, a holistic based practitioner with a strong science background and a passion for providing evidence-based care.

Katie will discuss what core strength and activation means and why it is important. She will also demonstrate and provide simple ways to ensure you are using your core and to keep safe whilst exercising, reducing risk of injury.

With WHOLE, Katie aims to step back from the conventional health model and look for ways to create space and rituals to empower you to care for yourself. WHOLE is based on a preventative rather than reactive health care model.

See more at https://www.wholehealthnz.com/

Please join us in-store on Level 2 at 6.30pm. Refreshments will be served.

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Brown Thomas

88-95 Grafton Street

Dublin

Ireland

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