Why diet Plans Fail And When Goal-Setting Makes the Difference
Are you eating “healthier,” working out, and yet still not quite seeing the results you want on the scale, your energy, or your routine?
Select date and time
Location
Online
About this event
Are you eating “healthier,” working out more, and yet still not quite seeing the results you want — on the scale, your energy, or your routine?
It’s probably not your metabolism.
It may be your method.
In this fast-paced 30-minute masterclass, you’ll discover:
✔ Why most nutrition goals fail within 30 days
✔ When to stop “starting over” and instead reframe your health goals like a pro
✔ The 3 biggest goal-setting mistakes that sabotage your weight loss consistency
✔ The surprising power of SMART nutrition goals to rewire your habits and hormone signals
Nutrimelab’s experts will show you how to think like a wellness strategist, not a perfectionist. We’ll walk you through the exact behavioural principles that create breakthroughs when others burn out.
Who it’s for: This session is perfect for wellness-minded women & professionals who have tried "eating clean" or "starting Monday" — and are ready for a consistent, science-backed method that fits their life.
You’ll leave with:
A simple SMART worksheet to reset your current nutrition habits
Real-life goal examples (from successful protocol clients)
An exclusive invitation to access Nutrimelab’s members-only clinic toolkit & weekly Results Room
Format:
20 min expert-led masterclass presentation
5 min interactive workshop
5 min live Q&A + soft introduction to product recommendation or paid tier invitation
Frequently asked questions
Yes — this session is 100% free to attend live with a confirmed Eventbrite registration. Optional support offers will be mentioned, but there is no obligation to purchase anything during the class.
We strongly encourage live attendance for the full transformational experience. However, sometimes replay access is made available to our email list — you can sign up during the event to be added.
Just a pen and paper (or your favourite notes app). We’ll walk you through a SMART goal-setting activity during the session.
Led by certified nutrition professionals — not influencers This webinar is educational and not a substitute for 1:1 clinical advice. You can book a discovery session with me here https://www.nutrimelab.com/
Yes! Our event runs tightly — 20 minutes for education, 5 minutes for interactive workshopping, and 5 minutes for live Q&A. No fluff.