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Why Executives Lose Sleep
Thu 15 June 2017, 18:30 – 20:30 BST
Many People are consumed by thoughts of work from the minute they wake up, and many individuals only stop thinking about work last thing at night and a lot of you wake up and start thinking about it in the middle of the night.
The inability to switch off is having repercussions with many people saying their work-worry has impacted them personally leading to poor health and bad relationships.
If you're feeling stressed, Bernard Michael is organising a workshop where you can get tips and techniques designed to enhance your relationships at your workplace and life in general.
We will reveal two simple techniques that will help you sleep more and better and allow you to get the rest you want, the confidence you deserve and the peace of mind you seek.
Your pathway to more and better sleep and less stress is about to become a lot clearer and smoother.
Our facilitator, Ches Moulton specialises in helping business people who suffer from stress and dysfunctional relationships.
He currently manages a successful private practice and since 1999, he has designed, developed and delivered mental skills training programmes for business leaders resulting in less stress, more confidence, and increased clarity and creativity.
An example of his work is a programme titled ‘Growth Performance Solutions’ which is endorsed by an awarding body here in the UK. It contains:
Goal setting and problem solving techniques
Solutions to increase motivation
Time and task management formulas
Ideas on improving group dynamics…and…
Solutions for constructive communication
He is redefining the way in which people view their environment, leaving them feeling liberated and confident about their future.
REGISTER NOW and we will show you how to get more out of what you already have and improve the quality of your life!
For more information please call 01702 417760 or email email@example.com
Date and Time
The Backstage Centre
High House Production Park
Off the Purfleet Bypass, Roman Way